Cultivating Calm - Mindfulness, Movement, and Mindset

Join us for this short session designed to help you cultivate a few moments of calm within your busy day. Take a few minutes to relax, reflect and be mindful in this short, thoughtful session. Learn more about how Verizon Skill Forward can help you level up your career skills: https://www.domesticshelters.org/articles/workplace-and-employment/free-professional-certificates-to-help-you-propel-your-career