Whole-Person Wellness: How to Keep it Simple and Build Health

When it comes to nutrition, there is a lot of conflicting info. Vegan, paleo, carnivore, keto, gluten-free! The sheer quantity of information can leave you feeling overwhelmed and stuck. In this webinar, we get to hear from Nutritional Therapy Practitioner Karianne Gwinn. Between her background in holistic nutrition and her personal health journey, Karianne has a unique understanding of the human body and how to nourish it. She will walk us through the history of how our food system has changed over the last several decades and guide us on getting back to the basics when it comes to nutrition. You'll be encouraged to know that it doesn't need to be as complicated as we've made it. Let's get back to the basics together. Join us as we get empowered to move toward wellness at the most foundational level with practical, easy to follow steps and guidelines.